Mental Health in Grime: Episode 11 w/ Tommy B

In the final installment of 'Mental Health in Grime', I El Formosa interview Tommy B about growing up in Essex, addiction and spirituality.

Tommy tells me about his childhood and what it was like growing up in Essex. We hear about the small community he came from and the differences in opportunities between there and London.

We discuss addiction and how that can impact on mental health. Tommy details how addiction can be managed on a day-to-day basis, telling us about techniques that help with sobriety. I discover how belief in something higher plays a big part his way of living.

Tommy was extremely open and frank about his mental health. Wise beyond his years, he dropped some real knowledgeable gems in the conversation. It was a pleasure for the viewers to gain insight into topics that had not yet been discussed in the series.

And that's it for the series. If you would like to watch the other 10 episodes, follow me on Instagram where you can view all of them on my IG TV.

For updates on Tommy B's music you can follow him on Instagram and Twitter.